Beastskills Muscle Up }}- Is it possible to do a strict muscle-up if you weigh over 200 lbs? Absolutely. It's all a matter of getting those shoulders set back and down! This is key! Weighted ...
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Music Discovery, Charts and Song Lyrics : Weighted Muscle-ups | Beastskills Muscle Up
Weighted Muscle-ups - Beastskills Muscle Up - Is it possible to do a strict muscle-up if you weigh over 200 lbs? Absolutely. It's all a matter of getting those shoulders set back and down! This is key! Weighted ...
Music Discovery, Charts and Song Lyrics : Reverse Muscle-up Aka "Elevator" Training | Beastskills Muscle Up
Reverse Muscle-up aka "Elevator" Training - Beastskills Muscle Up - The evolution past handstand pushups - I've been working with my hands on tall boxes to replicate the "elevator". Decent results. The body leans towards the ...
Music Discovery, Charts and Song Lyrics : Muscle-ups On A Rope! | Beastskills Muscle Up
Muscle-ups on a Rope! - Beastskills Muscle Up - Inspired by this video from CrossFit 515 - http://bit.ly/mMPQZ5 - I wanted to see how a muscle-up on two ropes and one rope felt. Two ropes was pretty easy, just ...
Music Discovery, Charts and Song Lyrics : Weighted Muscle-ups (BeastSkills Inspired) | Beastskills Muscle Up
Weighted Muscle-ups (BeastSkills Inspired) - Beastskills Muscle Up - Re-posting this from 6 months ago. Apparently when your video is blocked in a "few" countries, this can mean all countries except 2 lol.
Music Discovery, Charts and Song Lyrics : Assisted One Arm Muscle-Up On Rings | Beastskills Muscle Up
Assisted One Arm Muscle-Up on Rings - Beastskills Muscle Up - Inspired by Yury Tikhonovich and his one arm muscle-up in this video: http://www.youtube.com/watch?v=Xj48SlxgU1Q I wanted to try a similar skill on the rings.
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